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Yoga Vs Drinking PDF Print E-mail
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Written by Cosmic   
Tuesday, 20 October 2009 11:12

Joke of the Week - 19/10/09

Yoga Vs Drinking

Research confirms that drinking gives you the same benefits yoga does !!!

Savasana
Position of total relaxation.

Savasana 

Balasana
Position that brings the sensation of peace and calm.

Balasana

Setu Bandha Sarvangasana
This position calms the brain and heals tired legs.

Setu Banha Sarvangasana 

Marjayasana
Position stimulates the midirift area and the spinal comumn.

Marjayasana

Halasana
Excelent for back pain and imsomnia.

Halasana

Dolphin
Excelent for the shoulder area, thorax, legs, and arms.

Dolphin

Salambhasana
Great excersice to stimulate the lumbar area, legs, and arms.

Salambhsana

Ananda Balasana
This position is great for masaging the hip area.

Ananda Balasana

Malasana
This position, for ankles and back muscles.

Malasana


So, lets start drinking ..............

 

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Last Updated on Tuesday, 20 October 2009 11:21
 

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